An investigation into the importance and features of an athlete’s diet


Global Awareness: Detailed locational knowledge

STEM Concepts: Benedict’s solution experiment

There was also a practical element to this project; I conducted an experiment to test the sugar levels of five different fruits to find out which had the least sugar and would therefore be the most appropriate for the diet of an athlete. The experiment write up is below.
Aim: To find out which fruit out of grape, apple, banana, blackberry and blueberry has the least sugar.

Careers: Sports nutritionist

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